My family doesn’t love fish therefore I am always looking for new un-fishy recipes using sustainable, low mercury, high omega-3 fish. Enter my version of a low FODMAP Salmon Patty. These are tender moist and very satisfying.
I have been known to eat these for breakfast or as a quick snack in the afternoon.
Boneless, skinless wild caught salmon can be found at almost any grocery store and it is the most economical way I have found to incorporate fish into the diet.
These patties use leftover roasted sweet potato but if you are in a hurry you can steam cubed, peeled sweet potatoes and mash them before using.
Low FODMAP Salmon Patties
Cuisine: Mediterranean Low FODMAP
Gluten-Free, Paleo, Low FODMAP
- 1-6 oz. can drained wild caught salmon
- 1 egg
- ½ tsp salt
- ¼ tsp black pepper
- ½ cup roasted sweet potato flesh, mashed
- 1-2 TBS ground flax meal
- 2 TBS coconut flour
- 1 TBS fresh parsley, chopped
- 1 TBS scallions, green parts only, chopped
- Heat oven to 350 degrees F.
- Combine the salmon with egg, salt, pepper, and sweet potato until well combined. Add 1 TBS flax meal, coconut flour, parsley and scallion. Add more flax meal if needed until the mixture is firm enough to shape into patties.
- Place the patties on a baking sheet lined with parchment paper or a silpat.
- Bake for approximately 15 minutes, turning once after 10 minutes.